Month: December 2017

KL Barbarians

KL Barbarians Dragonboater | Captain | Lawyer  Breathing, moving and striking the water at the exact same moment, teamwork is what makes or breaks this sport. The KL Barbarians team consists of a diverse group of 80 enthusiastic and energetic members from a range of varying professions. They come together to train every Saturday at the …

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Tony Persson

tony persson Father | Coach | Ironman 70.3 Tony goes the extra mile in his role as a father to 2 daughters, a triathlete and a coach. He is passionate about finding ways to motivate himself, his family and the people he trains to be fitter, stronger and happier.  Be inspired by his journey to train, …

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Christina Chan

Christina Chan Employee 001 @ Gyrotonic Instructor & Fitmum After 18 years at an MNC, Christina Chan decided to change her priorities. “At the time, I was working with a multinational IT firm in various roles, including sales and marketing, and managing business partners in Malaysia and the Asean region,” she explains. She left her …

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Alexandria Cheah

Alexandria Cheah 6 years old Gymnast Alexandria is a 6 years old rhythmic gymnast at CSRG. She is a 116cm tall as of 2017. Alexandria has been in CSRG for two years and loves doing warm ups and learning her new routines. Her favourite routine in rhythmic gymnastics is the ball routine. She likes that …

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4x400M National Sprinter Tana Rayer

  Tana Rayer TANA (TANALAKSIUMY MAHENTHIRAN RAYER, 23, PENANG) National 4x400m Sprinter | Accounting Student | Miss Universe Malaysia 2017 Top 10   23-year old Tanalaksiumy Mahenthiran Rayer of Chinese-Indian heritage; this accounting student and top 10 Miss Universe Malaysia 2017 Finalist demonstrates a Malaysian spirit and style I’d love to see more of! Tana used to run the …

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  Charmaine Yoga Instructor | Rock Climber | Eating Disorder Survivor Tell us about yourself, Charmaine! I’m currently working in the Corporate Strategy world but my biggest passion lies with fitness. It was a big part of pulling me out of the trenches when I realized it was more than just a means of losing …

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Amer Hamzah Arshad

Amer Hamzah Arshad Lawyer | Marathon Runner | Metalhead It’s never too late to kickstart your fitness journey! We speak to Amer, a passionate criminal litigator at Amer Bon Advocates, who started running in 2013 when he just turned 40, was unhappy with his lifestyle, weight and fitness. Shaving off more than 30 minutes off …

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